It’s been a long day. I had to work, pick up my CSA box in the Garden District, cook dinner and then head to the library for the Artist’s Way group. I had already planned that I’d do a short wind-down yoga practice after the Artist’s Way because I wanted to walk Ashok this morning early.
I chose a class called “It’s Been a Long Day” off YogaDownload.com. Celeste, the teacher, was enthusiastic and led me through some gentle stretching to work out the kinks from sitting all day. It felt really yummy, and I feel ready for bed. I just wanted to check in and say that Day 4 of my 30-days of yoga is complete.
I also wanted to share that there is an Earth Day Sale going on at YogaDownload.com. You can get my 2009 renewal price of $60 per year until April 23. I have to say I’m liking this site. It’s only yoga, so you have to be into yoga, but they do have some power yoga practices as well as meditation, gentle and beginner classes. What have you got to lose?
Namaste and good night, y’all. Tomorrow is FRIDAY!!!