Change is Good

 

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I’m still making it Facebook-free! I think it’s been a week.. or more maybe. I don’t know how long it’s been, and I don’t care. I just know that I don’t miss it at all. I’m finding ways to stay in touch with most of my friends by now in other ways, and that feels really good. Yes, I sort of miss knowing what all is going on in everybody’s lives, but, I don’t miss knowing what’s going on in everybody’s head. Besides, maybe there is something to be said in reaching out to someone instead of lazily stalking their life with no real connection.

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I started using Instagram. I have to admit it doesn’t have the addictive quality of Facebook, but it does offer cute cat videos. I’m calling it the softer, gentler social media outlet. This weekend my friend Cy and I were playing with some of the features. He’s a friend from Louisiana, and he’s sick of the BS on Facebook, too. When I told him about Instagram, he was a little hesitant but thought he might try it. Next thing I know, he’s posting update videos from Livingston of his daily goings-on. He’s becoming an Instagram super user!

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There is a new feature on Instagram called My Story. Apparently, the idea was stolen from the popular Snapchat, but since I never have gotten into Snapchat, I don’t have any judgments. You can upload pictures to My Story, adorn them with text, add the temperature and location and decorate with funny accessories. As the day goes on, My Story grows, and your followers can view it like a slideshow. After 24 hours, it disappears! I had fun on my adventure this weekend chronicling all my stops with videos and pictures. I had a few followers sharing in the fun. They say a picture paints a thousand words, so Instagram is an efficient way to get a point across.

I’m also meeting different people on Instagram. Some of my friends are on Facebook and Instagram, but many of the ones on Instagram are not on Facebook, so I haven’t been “socializing” much with them in years. It’s nice to see my friend Amy’s kids growing up and catch up with a couple of my runner friends in Memphis. It’s just a bit of a different experience, and I don’t find myself obsessed about being on there. I actually have time to read and cook and exercise.

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I subscribed to the New York Times, and I am thoroughly enjoying it. When I was on the News app on my phone, all I got was stories on politics and tragic happenings. Now that I have the Times I try to go in and read some of the features, scour the book reviews, devour the articles about history and occasionally read about politics. The writing is so good. Articles are well researched and actually have a real story behind them. I feel so much better about the world. Yes, there’s drama going on at the White House, but the rest of the world seems to be moving along quite normally.

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My Virtual Boot Camp is almost over, so I’m trying to decide what I want to do next for fitness. I really do miss the heart-thumping cardio from running, so I’m considering getting in shape to run again. I did my first 30-minute run/walk tonight. Injuries have plagued me the last few years every time I got started, but I’m hoping if I take it slow enough I’ll get back into it. I’d like to keep the distance at 5k or 10K at the very most because I want to continue my yoga and strength-training, too. I think marathons are in my rear view mirror. I’d rather be hiking!

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Will I ever get back to this again? I miss my runs.

I’m continuing to follow Weight Watchers’ maintenance plan, and the accountability has helped me stay on track and actually lose a few pounds the last few weeks. Tonight I made some delicious butternut squash soup, and finished it off with smoked trout from Lake Michigan and some homemade bread with goat cheese. It was delicious! I feel so much better when I’m eating right. I’ve been tempted a couple of times this week to indulge in the crap that is out at work, but I’ve stayed on track due to the “rails” I have in place. I even ate pretty healthy over the weekend while I was out of town. I’m sort of proud of myself.

I head to Chicago this weekend to stay with my friend Nancy. I’m looking forward to being in the city. We might go ice skating, walk around downtown and will probably just hang out and laugh a lot. Meanwhile, I have to get through Thursday and Friday at work. It’s only Hump Day, y’all! Friday’s coming…

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