Running in the Rain

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I hate being sick. I’m actually not sick that often, but this week I got some kind of awful, debilitating cold with a fever. I was down and out for two days. I slept and slept and slept all day Monday and Tuesday. I still had a fever Tuesday night, and I thought for sure I’d be off work Wednesday to spend another day in bed. But, for some reason, when I awoke on Wednesday, I felt like my old self again. With no fever and no raging river of snot cascading down my nose, I got dressed and went to work.

I didn’t want to revisit that cold again, and since many people at work are getting over it or suffering with it, I sort of kept to myself and treated myself to a lot of rest and relaxation when I got home. But, we all know that you can’t bank exercise, so I texted Jessica who has been coaching me again and committed to running first thing this morning. She sent me a speedwork plan earlier in the week, so I got up at 4:30 and was out the door at 5 AM to check that box. It looked a little like rain, so I brought a rain jacket just in case.

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I got through the first quarter mile repeats with no problem, but then I felt a sprinkle. During the 3rd repeat, it started pouring. It wasn’t a Louisiana pouring, but it was definitely a Michigan pouring. I wasn’t too far from home, so I could have gone back, but I knew I had to finish this run. Surely, it wouldn’t last long, I thought. This isn’t Louisiana. Rain doesn’t usually last long. Ashok looked at me with a sad look in her eyes, and I told her we were going to finish the run. A little rain wasn’t going to melt us.

So we ran in the pouring rain, splashed in small streams and large puddles and I spent a lot of time and effort trying to protect my iPhone. After 5 minutes of feeling like a wet rat, I started to appreciate the freedom of running in the rain. Ashok seemed to mimic my mood and picked up her pace as she raced through puddles of her own. The last of my congestion from my cold made breathing difficult, and I found myself shooting snot torpedoes out my nose more than once. It stopped raining by the time my speedwork was done, and we walked in the house dripping water all over my front porch.

I love the feeling of completing a challenging run. Sometimes it’s the run itself. Other times the weather makes breathing difficult. Cold weather, too, can cause exercise asthma, or icy roads can make running treacherous. The workout can be a b*tch. After work some days, my legs feel like lead posts, and I struggle with every step. But every time I persevere and finish, I feel like a rock star. When I check that box on the finished workout, I have successfully completed at least one task for the day. Actually, when I think about it, I truly am like a rock star when I stick with something hard and finish it. There were a lot of people who slept through that rain this morning. I conquered it.

Go conquer something this weekend. You deserve to be a star.

 

4 thoughts on “Running in the Rain

  1. Rain is another personality of nature. It renews, feeds and cleanses. I’ve never figured out why people head indoors when it rains – it’s just water! We shower in it every day. Rain is also a great time to say hello to nature with a good hike in the woods. Steinbeck wrote “‘Tis cold that makes warmth sweetness.” So it is with rain. Clouds make the sun brighter.

    Perceive rain as not good and it will be “not good.” Perceive rain as good and it will be. Your perception is your reality.

    Thank you for writing “a good read.”

    I hope you enjoyed your run, Sharon.

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