That First Bite is the Sweetest

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Today’s Daily Prompt is “bite”. 

Why is it that the first bite of food is always the best? Maybe I’m hungrier. It could be a supply/demand sort of thing. Scientists also say that the pleasure centers in our brain register the pleasure of food or any addictive substance even before we consume it. For an addict, just being in a place where they usually score drugs can ignite the pleasure center of the brain as much taking the drug. Maybe it’s anticipation that creates the sweetest of sensations on our taste buds. It’s a good argument for me to stay out of bakeries.

The first time I really had to work at losing weight was in my 20s. I had never read any diet books or anything, but I realized that thinking about eating food brought me as much pleasure as actually eating it. In fact, it might be even more pleasurable because there is no remorse afterwards. If I saw a piece of cheesecake that I wanted, I took a minute and imagined what that cheesecake would taste like. In my mind, I took my fork, swiped a bite, let my eyes savor it for a few seconds and then let it linger on my tongue. So, it was not a problem to imagine the sweet creaminess of a cheesecake melting on my tongue. I just had to tap into that memory and let her rip.

I remember being so frustrated with the short amount of time that food was actually satisfying. If I’d really eaten the cheesecake, it might last 10 minutes at the most. So, I’d have 10 minutes of pleasure followed by 6 hours of kicking myself for eating it. Why not skip the 6 hours of kicking myself by not eating it? By fantasizing about it, the only thing I lost was the 10 minutes of pleasure in the interaction with the food. And if I really did a good job of imagining it, I only missed a small fraction of the pleasure. I guess you might call this food porn!

 

 

 

 

5 thoughts on “That First Bite is the Sweetest

  1. I must say, you have a lot of self-control! If I ever saw a succulent nice round donut, with chocolate generously coating it, it would be in my stomach before I even sort out the mysterious economics of how I managed to pay for it! Secondly, if I did pause to simply imagine the pleasure of feeling it in my palate and actually don’t eat it, the whole city would be flooded thanks to me salivating!
    I would save the city by eating it! 😉

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