One of my favorite things about spring in Michigan is the wonderful asparagus that literally grows wild in this area. Of course, there are farmers who grow it, too, so I get mine at Sawyer Garden Center. However, whenever I get a chance to drive up M-139 I like to pick up a a couple of bundles at a roadside stand with the honor system. I love getting fresh-picked like that, but most of the time I pick up my weekly bounty at the garden center.
Yesterday they had purple and green asparagus and local green onions. I got two bunches of both. I chopped the onions for salads and meal toppings this week and roasted the asparagus whole. I just spread them out on cookie sheets, sprinkled them with virgin olive oil and salt and pepper and roasted them at 400 degrees. I stored most of it but used a serving for dinner.
Most of this past year I’ve been cooking plant-based. For 30 days after I left Whirlpool I ate completely vegan. I felt better almost immediately. I think the biggest culprit for me was dairy so I’ve really cut back on it. I also still eat some meat if I’m out in a restaurant, and now I’ve added Great Lakes fish back into my diet. Eating this way has really simplified my cooking and shopping. Tonight I prepared some brown rice mixed with yellow split peas and topped it with the roasted asparagus, chickpeas and pickled onions that I picked up at Molina Tortilleria right across the street from the Garden Center.
For dessert I made a pineapple smoothie with a little Greek yogurt, coconut cream, coconut, nutmeg and cinnamon. It was really creamy and delicious and reminded me of a Pina Colada. It was a great end to a really nice day. I took Ashok out to Saugatuck Dunes State park early in the day, and we hiked for about an hour. The lake was so still. Ashok always seem to be happy to be on a trail instead of walking around the block. It’s worth the 45-minute drive just to see her so happy.
I stopped on the way home to get groceries, so I prepped all of my veggies and put them away first thing. I made lunch and then lay down for a nap. When I woke up I practiced yoga for a half hour and completed a yoga nidra practice. I felt as still as the lake this morning. It’s a good way to end the day. I’m really grateful for a healthy, quiet, restful day.