Category: Sunday Night Check-In
Sunday Night Check-In: Running, Raspberries and Rain
We had storms Friday night. Compared to Louisiana storms, this one was mild, but I found myself laying in bed watching the lightning before I fell asleep. Summer storms feel so refreshing to me. I always imagine the atmosphere is releasing pent-up anxiety over…
Sunday Night Check-In: Red Gravy, Drag Queens and An Adventure Cat
It has been so long since I wrote a Sunday Night Check-In. If you are new to my blog, I used to “check-in” every Sunday night (or most of them) with a report of my adventurous weekend, silly little thoughts and anything else I…
Sunday Night Check-In: Eh… Not so Good Today
I’m tired, depressed and don’t feel very well today. I’ve taken care of myself though. I know that this, too, shall pass. So, I did my exercise, ate healthy, baked some bread and made some homemade soup. I took a long nap and meditated…
Sunday Night Check-In: Loving and Being Loved
Today is Day 16 of no sugar. My mind is clear. I have lots of energy. I’m even starting to think about cleaning up my eating even more. More to come on that should I decide to embark on a new nutritional adventure. I’m…
Sunday Night Check-In: Finding My Hygge
So, yesterday I checked in at my monthly WW meeting. I was sweating being up two pounds over my goal weight due to excessive eggnog latte consumption, but I was well within range. It was worth celebrating with an eggnog latte, but I did…
Sunday Night Check-In: Sick and Happy
I’ve been sick all weekend. I traveled to Tennessee to work with my team, and I caught a bug. It feels like a head cold. I know it will pass, but I hate these things. Breathing is really important to me, and when I…
Sunday Night Check-In: Racing, Friends and Sand
I drove up to Dewitt Mi on Friday night to stay with my new friend Michelle who was going to run The Legend with me on Saturday. She lived in an adorable historical home in downtown Dewitt. We didn’t have a lot of time…
Sunday Night Check-In: Running, Blueberries and Open Windows
When I got off work Friday it was 70 degrees. I was so damn happy that I decided to wait until the evening to run. I packed up Ashok and headed to Grand Mere to try out my new trail running map supplied by…
Going longer… Getting stronger….
This weekend had a little bit of everything in it. I spent Friday evening with friends at two different art exhibit openings, Saturday with my spiritual community and Sunday out in nature. I even got a chance to cook some nice meals for myself…
Sunday Night Check-In: Pseudo-Spring
A week or so ago we had an almost 60-degree day. The rains came, the snow melted, the rivers rose. Ever since then, it shocks me that its cold outside when I go out. I expect it to be warmer even though my weather…
Hits of the Past Week
