Into the forest….
And into the forest I go to lose my mind and find my soul.
John Muir
Summer Update: Camping, Veganism and Reality
Well it’s here. It’s September and only a few days from the bookend of the summer in Michigan, Labor Day. In all transparency, the fall is my favorite time of the year here. It only teases at getting really hot here throughout the summer, but I still love the free-fall into cooler temps and the pickup in autumn storms. A couple of times in the last week the traveling surfers parked downtown and hit the surf by the lighthouse. Surf’s up. September is here. I’m a happy camper.
Wind Surfers in St. Joe
It’s hard to believe it’s been two months since I left Whirlpool. I had a dream the other night that I ran out of money except for a few thousand dollars. I withdrew it in cash and then lost it. I woke up so relieved to know that it was all a dream and my checking account was still full. It’s sort of amazing how little money I need when I’m not working. My closet sits untouched as I mostly wear workout clothes. On a whim I bought some outfits in the spring, and most of them still have tags attached. I can literally count on my hands the number of times I’ve taken something off a hanger to wear. My comfortable clothes are actually wearing out first. There are no impromptu work lunches, long weekends in Chicago or flights to take. I wear makeup on the rarest of days. The world is small, and it is much less expensive.
Backpacking the Manistee River Trail
I took some time to be quiet and just enjoy the company of friends and the solitude of nature. Admittedly I’ve become hooked on The West Wing on Netflix. Otherwise I spend my long unscheduled days doing volunteer work for AARP, networking with past business associates and exercising. A few work opportunities have presented themselves, but nothing is solid yet. I figure I have until next spring before I get too anxious about what comes next. It feels luxurious to have so much time to explore. I feel a tad guilty especially when I chat with friends that are overwhelmed at work or who have lost their jobs unexpectedly. We are all in different scenarios than we imagined in January. It’s happened so fast, and many of us are navigating uncharted territory.
I miss going to the gym. My daily routine is shot. I actually miss having a strategy to drive and a team to manage. I miss restaurants, and I miss racing. It was so much more fun to run when I had something to motivate me. There are some virtual 5Ks, but it was the social part of racing that I liked. That’s all gone now. I have some bad days with loneliness. Without working, there are many days I don’t have contact with another human being. I really have to work at keeping a social schedule, and I try to increase interactions when I start to get too lonely. It feels weird that I ever felt too busy and often longed for down time.
Mostly Vegan July… and, yes, that’s Cashewmilk ice “cream”
The space that opened up has given me gifts as well. I’ve been working out virtually with Jessica in Tulsa since lockdown. I started eating plant-based in July. I’d been wanting to test out a theory that dairy was negatively impacting me, and I cut it out. I ate a vegan diet for a whole month. After just a few days my knees stopped popping, and all of my joint pain literally evaporated. I’m sold that I’m better off eating this way although I have added the occasional egg and fish entree back into the rotation. I’m sleeping through the night which was really rare before. If I’m tired, I take a nap. My anxiety has completely abated. People regularly tell me I look “so relaxed”. Well I guess I am.
Smokies and the Blue Ridge Parkway
I took a backpacking trip, two camping trips and met some friends in North Carolina for a few days. I hope to do more camping as it starts to get cooler. Northern Michigan is amazing, and I have lots of places I want to go before we descend into winter. I figure I’ll try to work some in the winter just because I’ll have more time on my hands, but I may even have the freedom to go somewhere to thaw out in the middle of winter this year. I can decide to leave tomorrow if I want and nobody will care. It’s incredibly freeing.
Meanwhile, I’m enjoying a daily coffee again as it doesn’t seem to bother me with the lack of stress and the lack of dairy. I’m exploring vegetarian recipes and riding my bike for long, social rides on weekends. Local produce is abundant now, and I’m eating peaches like they are going out of style. They will soon, too, so I’m going to continue my guilty pleasure as long as the juice drips down the side of my mouth. Apples and pears are on their way in, the leaves are hinting at turning, and the temps are dropping into the 70s for as far as I can see.
I’m okay for now. I hope you are, too. We are all just doing the best we can. I try to be understanding with grumpy servers and surly customer service people. While some things in life are a bit easier now there is still a lot of uncertainty. I was asked the other day if I think the worst is behind us or if I think it’s still ahead of us. I’m no expert, but I expect the worst is yet to come. I can’t imagine all of these businesses can hang on much longer in this climate, and the winter will bring less opportunity to socialize outside. I expect more economic pain, more sickness and more personal distress. It’s not a happy ending, but I’m just trying to stay in reality. I’m just trying to take this one day at a time.
Lessons From the Trail: Shifting Focus
A girlfriend of mine and I camped in the backcountry of Sleeping Bear Dunes National Lakeshore last week. It was a lovely little campground in the middle of a white pine forest. About 1/4 mile away was an unspoiled Lake Michigan beach. When we walked out there, we did not see another human. The crystal clear Caribbean-like waters sparkled in the sunshine, and I felt like I was visiting a long ago time when humans had not tamed the beaches for their own enjoyment. There is nothing like Northern Michigan.
I asked Kathy one afternoon if we could go hang out on the beach to stargaze. We at first thought of waking up at 2 AM, but then we realized that if we woke up at 2 AM we were much more likely to go back to sleep than walk out to the beach. So, we decided to watch the sunset and then hang out until darkness overtook the landscape.
The last time I saw stars in the backcountry was in Arkansas. Another friend of mine and I were camping in Devil’s Den State Park, and I got up in the middle of the night to go to the bathhouse. On the way back, I happened to look up and was shocked to see a night sky that I’m sure I hadn’t witnessed since I was a girl. It was disorienting to see our surroundings fade into darkness and the stars and Milky Way take center stage. The shift in focus made me feel small, and the magnificence of it all was unsettling.
We were facing the sunset over Lake Michigan, a sight that we are used to seeing on this side of the lake. It’s not unusual to walk downtown and see the giant orb dip into the cool waters of the lake to end an especially nice day or to accidentally catch the perfect moment while on a walk. It’s always a treat. This night was no different. But we weren’t leaving. It was odd how long it actually took to get dark. The last light flickered out at around 11 PM. As we gazed toward the retreating sun, the remaining light filtered out all of the stars. We could turn around to the east and see the canvas of stars taking over the sky. First there were a few planets and stars…. then there were thousands of stars… and finally the Milky Way showed up. It took awhile before the light settled down enough for the outlines of the comet to appear, but we saw it as it got brighter and brighter on the night sky.
Once again I experienced that shift of focus that I felt in Arkansas. That canvas of stars prompted us to talk about other beings and what they might be like. It made my life feel small and inconsequential. It also made me feel sad that we don’t experience this beautiful skyscape all the time. I think when I was a child in rural Louisiana we saw the stars all the time. Somewhere along the way, stargazing has been relegated to a special occasion reserved only for the backcountry.
This shift in focus made me think of the shift I’m making in my own life. With my 9-5 workday going dark, I’m looking at a whole new landscape of choices. It’s overwhelming and disorienting. Already in one month, I’ve started changing my diet. With so little time for cooking and planning, I defaulted to what I’ve done for many years. I’m feeling drawn to a completely plant-based diet. I know it’s better for me, and it’s better for the planet. I’ve cut out dairy and eggs for the past three weeks except for the very occasional splurge. With my focus shifting to plants, I’m becoming very aware of the variety of plant-based foods available. I feel overwhelmed with how many options I have to choose from.
I’m not as clear as to what comes next for me. I could move. I could stay put. Do I do contract work? Do I get another job? Do I wait awhile and try to at least semi-retire? Do I buy a camper and travel around a bit? I’ve even considered teaching overseas or moving to another country. There are as many options as there are stars in the sky. I just can’t see them yet, and I certainly can’t decide.
It took a long time to go dark on the beach so that I could see the many stars that the universe has to offer. I grew frustrated that the sun wouldn’t go down faster so I could adjust my vision. I wanted to shift my focus to something new. But I had to let the sun set, and even once it set, the light lingered for hours. Our normal blinds us to the opportunities that might be lurking right in front of our eyes. It is not until we let the darkness settle that we can see them clearly. I need to be patient. I need to wait. The shift in focus will come but it will not hurry.
Rain Out: Plan B
Tent camping has one major drawback. When it rains, you are wrapped in a very thin sheet of technical fabric that may or may not keep you dry. The rest of the hassles I can tolerate with a minimum of whining and gnashing of teeth. This trip I cleaned out my entire car looking for my wallet. It turned out to be in a bag I packed for the beach the first day I was here. I missed a trip to the beach because I could not locate my swimsuit which, of course, I found when I found my wallet. I’ve also consistently had to deal with the fact that there is nowhere to leave my dog. Anything I do, she has to come along which is restrictive in the heat of the summer. But all of that is okay. I can deal.
Yesterday I took a drive up the coast and decided to check out a backcountry campground called White Pines in the National Lakeshore. Ashok and I hiked in about 1.2 miles and walked around this lovely little campground complete with pit toilet, bear box and fire rings. I chatted with a guy who was camped there with his dog to get the lay of the land. We said our good-byes, and almost as soon as I got back on the trail, I heard the crash of thunder.
I wasn’t too worried about getting wet. I was worried about being the tallest thing on the prairie segment of the trail and getting struck by lightning. It was really, really close and getting closer. Then, the rain began. This was a surefire southern-style thunderstorm in the middle of an otherwise nice, cloudy day. We hurried back along and were completely soaked by the time I got back to the car. I changed into some dry clothes and we headed back to Traverse City for some lunch.
Since it was overcast, Ashok could stay in the car while I grabbed some food from a nearby food truck. Before I got back, it started pouring again. And this time I was reminded of the pouring rain in Louisiana. It was coming down in sheets. I had on a rain jacket, but the bottoms of my sweat pants were completely soaked by the time I waded through the flash flooding in the streets.
I thought of my little tent in the campground. My tent has sat in the middle of a torrent of rain as water flooded through it rendering it unusable for the rest of the trip. I was imagining the worst and checking the time to see if I had time to drive home last night if there was a waterlogged tent at my campsite. I got back and tentatively zipped back the rainfly to find a completely dry tent and bedding inside. Whew! I’d just wait it out and find some way to kill the time until I could go to sleep. More rain and storms were expected through the night, but if it had survived the afternoon monsoon, it would survive those too.
I certainly didn’t want to sit in my tent for 5-6 hours, so I drove over to my friend Abby’s house. After having a major meltdown because of the stress of the afternoon, I had a good cry and settled in for a few hours. I threw my pants in the dryer and sat on the porch with Abby discussing the state of the world and our past histories. Her husband ordered Chinese food, and my waterlogged and emotionally drained self enjoyed a hot bowl of wonton soup which was just what the doctor ordered. It was soothing and comforting both to my chilled bones and my wounded psyche.
We went back to the tent. Almost as soon as we got settled in another storm came through. We were both so tired, we fell asleep pretty quickly, and I slept until 7 AM. The sun was out, my tent was still dry, and yesterday’s challenges seemed way in the distance. Today’s meanderings have been short and restful, and I’ll end my trip with a night around the campfire with Abby solving the problems of the world.
Part of the adventure of camping is overcoming challenges which are presented by the elements, things not working out as planned and lost or forgotten essentials. It helps keep me sane knowing that I can be that self-contained and survive at least for a short-term with very few luxuries. The rain, for some reason, is my achilles heel. The weather is definitely out of my control, and even as much as I plan, it can still cause lots of problems, some of them dangerous.
So, I’m enjoying today. I’ll be home tomorrow and can sleep in my own bed. But right now it’s 72 degrees, the breeze is cool, and the sun is shining. Life is good – at least for today.
Traversing the Dunes
Looks like it’s going to rain today. It’ll be nice. I’ve been using up sunscreen like it’s hand sanitizer. Plus, you know how I hate the heat. That is, if you can call 76 hot. And I can. Anything over 70 is too … much … hot. The first night here it was 58, and I was in heaven. It heats up during the day which and I commence with the whining. I need to just keep channeling memories of Louisiana in July. How quickly I forget!
I woke up yesterday in the Platte River Campground and spent some time walking down the banks. Tubers were putting in for a day of floating fun, and an outfitter was helping a group get into their kayaks. It was going to be a lovely day on the Platte. From the looks of it, I’m not sure there could ever be a bad day on that crystal clear waterway. I’m making a mental note to come back and float this river.
After my coffee and blogging yesterday, I met my friend Abby and her little one in Glen Arbor. I stopped in Glen Arbor last summer for a brief minute to pick up some M-22 souvenirs. What was meant to be a parking stop turned into a several hour shopping, eating and walking extravaganza. The lunch we ate was unexceptional, but I had to stop at the Cherry Republic for cherry pie and ice cream. This is the cherry capital of the world. And it is the very beginning of cherry season. Abby said it’s a bit late coming in this season, and, of course, the massive Cherry Festival in Traverse City was canceled due to Covid. That would have been last week. So I bought some pie to help out the local merchants. You know, it was a totally selfless move to help the economy. You know that, right? Best charity move I ever made.
We meandered our way around the area for a scenic drive so her baby could nap in the car. Then we headed out for a hike to Pyramid Point in Sleeping Bear Dunes National Lakeshore. If you’ve never been to the Great Lakes, you really may not have a perspective on the glory of these beautiful sand dunes. They are massive. In this area, there are so many ancient dunes inland that it feels like you are driving around the mountains. When the glaciers formed the Great Lakes, the glacial ice pushed the earth underneath into massive sand dunes on the shore. We get to hike those here for a real natural workout and be rewarding with astounding views reminiscent of my time in Seattle looking over Puget Sound.
We sweated and chatted our way up and over several dunes and stopped to smell the roses along the way. It was a beautiful afternoon, and just what I needed to shift into my new way of being. I’ve been looking forward to this trip to help me move beyond “not working” to “re-imagining life”. Thoughts are already percolating on things I’d like to do. Sitting on that glorious sand dune and looking over that vast emerald freshwater sea I imagined that the world was full of possibilities. The island is still a long way offshore but, man, what a beautiful view!
Covid Camping in Northern Michigan
I’ve been patiently waiting for my first adventure in my re-imagining phase. I didn’t really camp much last year so I was a little rusty putting everything together, and, of course, traveling anywhere during this time is not particularly wise. But I decided to travel just a few hours up the road to northern Michigan where it’s not super crowded. I have fallen in love with the M-22 area but have not had a real opportunity to spend some time there. Well, guess what? I have all the time in the world right now.
It’s been nice because it’s less crowded than it would be in a typical summer. I was able to snag a walk-in campsite for one night (unheard of usually) in the Platte River Campground. I’ll figure out tonight this afternoon. If nothing else, I’ll drive home. As a special bonus, one of my best girlfriends lives in Traverse City, so I get to hang with her as long as I’m here. She’s got an infant so she’s eager for some girlfriend time as well. Yesterday, she had about 50 things on the agenda. We didn’t get through all of them, but we had a great time, and we will do more of them today.
We had lunch on the grounds of a historic mental institution turned park and shopping destination which was super cool. A lovely creek ran through it. Abby bought us lunch, and we sat in the shade with her little bundle of joy and Ashok and caught up on all of the happenings of this year.
Abby grew up in Leland Mi, and she’s always posting pictures of an area called Fishtown which is a charter fishing destination and it’s 1900 fishing village has been preserved and repurposed for shopping and dining. I’ve been wanting to visit, so we made a stop there yesterday. We shopped in her father’s store, and we were the only ones in there. She said there is typically a line of people wrapping around the building to get in on a typical summer day. #perksofcovid There is still plenty of charter fishing from Fishtown. We talked to a captain yesterday. Maybe I’ll have some time to check “charter fishing on Lake Michigan” on my bucket list. My mouth waters at the thought of fresh-caught salmon and lake trout, two of my favorites.
I went to my campsite around 7:30. I only had the one night so it was a bit of a hassle to carry all of my stuff 350 yards into a walk-in site, set up camp and pull it back down this morning, but I’ll definitely try to stay there again. You get the benefits of a walk-in site with the amenities of a shower house and semi-close proximity to your car.
I’m sipping an iced mocha at one of my favorite coffee haunts in Frankfort MI called Petals and Perks. When I was here two summers ago, it was jammed with people. This morning, there were three of us inside and a banjo player picking some lovely tunes. I had to stop and sit awhile instead of hurrying off. Today, I’m meeting Abby again for a hike and hope to find a campsite somewhere close to Traverse City which is also unusually quiet right now. I’m going to take advantage of being a local Michigander this year and stay close to home. Besides, when home is as lovely as this why go anywhere else.
P.S. My little aging dog has become puppy-like again on this camping trip. It does my heart good to see here so excited. She struggles a bit with the heat (not Louisiana-heat) as does her Momma, but the cool nights and lake breezes are doing us both good.
More to come……..
Reimagining….
So, it’s been a week since my “retirement” from Whirlpool. Note: Unless the Universe has other plans, I won’t be retiring. It’s more like a readjustment. I sort of like the word ‘reimagining’. My brain needs something to imagine or I’ll go crazy. My mind is like a super-highway for imaginings of fun things to do, catastrophes that might befall me and planning, planning, planning. And when I’m working, it’s always strategizing. My team used to get really nervous when I didn’t sleep and a 1:1 showed up on their calendar. They knew that I’d woken up in the middle of the night and had some new plan of what I wanted them to do. Meditation helps me manage the traffic flow, but my mind is a very busy place.
Now there’s nothing to plan. I got up Monday morning and felt super disoriented. I suppose I could start having 1:1s with my pets for planning purposes, but they don’t really listen to me. Monday was the first day that I felt like I was in a ‘readjustment’ with no real goal in sight. I know that I may as well rest a little. I have a couple of short camping trips scheduled with friends for the next couple weeks, so I’m not going to throw myself headlong into looking for employment or starting any major projects. All day my brain was nudging me. What should I think about? Is there a catastrophe I should worry about? I mean, other than a global pandemic and being ‘readjusted’. What about jobs? Remodeling the house? I jumped from one potential stream of consciousness to another but nothing was particularly urgent or absorbing. Like I anticipated, I feel untethered.
I decided on Tuesday to structure my day a little. That helped, and I established a better rhythm for the rest of the week. But it still feels super weird to not have a hundred things to strategize. I spend my time breaking up cat fights, going to farm markets to buy fruit, planning menus and exercising. I’m talking to a few people about future job opportunities but nothing super intense at the moment.
Ashok is very happy with the current situation. I’m home all the time, and we are walking more than once a day. On our evening walk yesterday, I was struck by a neighbor’s garden of daisies. That lovely little patch made me smile. And since I have nowhere to go and don’t have to get there fast, I stopped to enjoy that beautiful happy spot. As I walked away, I heard myself saying out loud, “I love it here. I really don’t want to leave.” Now I know I’ll do whatever I have to do, but I felt committed for a moment to an unlikely place. On that corner in January with the wind howling about me I might not be so mesmerized with Michigan. But in that moment I wanted to stay in the Mitten surrounded by friends, that beautiful lake and that specific little cheerful patch of daisies. In the moment I’m happy for the future to percolate, but I can’t wait to see what happens.
If you could reimagine your life, what would it look like? What small things speak to you every day? Where would you be, what would you do, how would your days unfold?
Sunday Night Check-In: The Color Purple, Baking with Michael and a Weird Kitten
For the first time since winter, I went to Cally’s Curls and Company to get my hair cut. For some reason they had me booked for highlights, but I only wanted my gray touched up. Since I had the time, I spontaneously decided to have some purple highlights put in my hair. I have wanted to do it for a long time but just didn’t think it would fly at work. Guess what? I don’t have to worry about that anymore! Bye, bye Corporate America. Hello purple curls.
It was a beautiful day in Chicago. But I felt a little odd due to the fact that there were so many people. In the city, people were wearing masks even outside due to the crowds. I ate lunch outside with a friend, and it felt okay, but I’m just not sure I’m ready to be running around willy nilly without a care in the world. I spend all of this time watching my diet and exercising so I can be healthy into my senior years. It doesn’t make sense to take risks with something so serious as a disease that could cause permanent damage to my lungs. Everything I enjoy doing in life requires good lung capacity. It’s just not such a big deal to give up a little freedom to stay healthy. With all that has just happened in my life, my health is pretty much everything.
Saturday I went bike-riding with a former co-worker. He had a flat tire early in the ride, so we canned it and went for a walk on the beach. We had a lovely brunch at a New Buffalo hotel restaurant and then stopped for drinks at the Stray Dog. It felt really hot to me outside but I know in my heart it’s not really Louisiana hot. I am extremely grateful for that. At any rate, I came home and relaxed the rest of the day. I was beat.
My friend Michael and I have started baking together across the miles. A couple weeks ago we made focaccia. We each picked out a recipe and texted and video-chatted our way through the process. Sunday, he taught me to make his famous French Bread. I made the starter on Saturday and refrigerated it. Today we made the poolish and folded our way through several rises to bump up the flavor. It was a large recipe, and I didn’t really have all of the right equipment. I found some workarounds but dropped three of my five baguettes as I was putting them in the oven. I was heartbroken after all that work. I gave one of the successful baguettes to my neighbor, and I started buttering the last one to eat with some lentil soup designed to accompany my bread. I am overfull with delicious bread. And my house smells amazing.
Luna, my new kitten is obsessed with bread. I have to keep a hawk’s eye out, or he will start eating dough or snatch a bite of soft bread and run off to eat it. With that rather extensive baking project today, he was bound and determined to get that bread. I had to hide it in another room so I could focus on making my soup, and he literally stood at the door waiting to get in. I have never seen a cat so obsessed with bread.
I’m pretty tired. I haven’t been sleeping well. I’ll be glad when things settle down in my mind, and I feel like the status quo is normal. I took some melatonin a little bit ago in the hopes it will help me sleep through the night tonight. If not, well I’ll just rest. I’m in a lot of gratitude right now for my situation. There are lots of scenarios that would be harder than the road I’m on right now. I just want to stay healthy so I can build my future. Right now I’m really enjoying the fact that I can walk my dog multiple times a day and bake bread with a friend across the country. The best things in life are truly very simple, and I am lucky enough to have a simple little life at the moment.
I hope you are sleeping well. Have a good week next week and take care of yourself.
Day 1: Hard Pivot
If you had told me January 1 that in exactly 6 months, I would be sitting here with no job, no plans, no place to go and no path to get there, I would have thought you were insane. 2020 is definitely the year of the hard pivot. She has not been kind. This year is out of control, and she is not relenting. 2020 is making her mark, and she is the mother of all hard pivots. But, 2020, heads up. You aren’t the only fighter. There’s a bunch of us out here ready to rumble with you.
If you are facing a hard pivot right now, my heart goes out to you. Just because we are all facing big change does not mean we are all in the same boat. Some of you are in sinking boats. Some of your boats have already sunk, and you are trying to find a lifeboat. Others are putting on skis to enjoy the ride. And more than a few are heading out to sea in search of a new harbor. Honor the path you are about to take and know that everything is going to be okay. It won’t be easy. We are all going to grow in some fashion, and we will be stronger for it – as a community, as individuals and as a society. Just be sure to grab a life jacket and put on your sunscreen.
I’ve been divorced twice. These have been my hardest pivots. If you look at the facts, leaving was my choice both times. But just because I did the leaving, I did not choose either of them. Circumstances beyond our control always force the pivot. We control basically nothing, and if it was up to us we’d take the easy route. Sometimes the hard pivot is the end of a long journey to change and sometimes the hard pivot begins the road to change. The pivot at the end of my first divorce felt wildly different than the pivot at the end of my second. I wanted neither. I fought hard to keep both of them. But one felt like a final surrender to a long line of slow deaths and the other felt like the waking at the end of a horrible nightmare. In one pivot I was numb, and in the other I woke up screaming.
The pivot I’m in today came quick and without a lot of warning. I feel a bit in shock. For years in my past hard pivots I had dreamed about escape. I journaled about what to do “if”. I had ideas of where I’d head and what my life might look like “after”. Since this was so unexpected I haven’t put much thought into it. It feels a bit like a gift, somewhat like a death and a lot like an unexpected new journey.
I met my former boss yesterday for breakfast and she gave me cute little house decoration with the quote: Every time I get my ducks in a row somebody moves the lake. She nailed it. I set everything up and got everybody going in the same direction with a lot of quacking going on. We were headed there. My house is finally decorated the way I wanted it, and I am feeling happy and connected here. I had a daily routine that worked. I was going to ride this out another five years or so and then think about what to do “after”. And with one quick-start global pandemic, 2020 forced a hard pivot. My ducks scattered everywhere. And I’m not even sure if there is a lake anymore.
A group of fellow travelers and I walked out to the lighthouse pier last night. We watched as the sun set on the last day of our careers with Whirlpool. Sailboats skimmed silently across the orange horizon. Powerboats idled as they entered the river. We took pictures and laughed in our disbelief at our current predicament. I don’t know what will happen in the next year. I don’t even know what will happen today. But I know the path to navigate a hard pivot. It begins with me honoring the closed door behind me. I’ll spend some time reflecting on what I’ve learned, who I am at this moment and what has worked or not worked in the past. Right now is not the time for movement. It’s a time for stillness and reflection. The future will reveal itself.
Have you faced hard pivots in your life? Are you facing one now? How have you handled them in the past? How will you handle this one?
Sunday Night Check-In: Running, Raspberries and Rain
We had storms Friday night. Compared to Louisiana storms, this one was mild, but I found myself laying in bed watching the lightning before I fell asleep. Summer storms feel so refreshing to me. I always imagine the atmosphere is releasing pent-up anxiety over the day’s heat. And the cooler weather behind it feels like such a relief. That being said, it was hot and humid this weekend. Not Louisiana hot and humid, but hot and humid just the same.
I didn’t do much Friday night. I hung out at home and had a nice dinner of homemade hummus, sourdough bread and a big salad. I’m working hard to drop my 6 pounds of coronavirus weight. But just by eating better I already dropped 3 pounds. Hopefully it will be a short focus. It is the best time of year to eat healthy. Michigan’s fruit and vegetable bounty is warming up with asparagus, fresh peas, the first of the blueberries and blackberries. I had some of all this weekend, and today I snagged local raspberries. Yum yum.
My long run Saturday…..
Saturday I got up and ran the longest distance I’ve run in a while. It felt really good to be back out and to run by “feel”. I wasn’t worried about speed or even distance. I just ran for as long as I wanted. I thought I was outrunning the weather, but the rain never really materialized on Saturday. After running, I did some chores around the house, ran out to pick up some local produce, made a big salad with a side of hummus and laid down for a two-hour nap. It felt so good to sleep. I haven’t been sleeping all that well, so I’m truly grateful when I sleep hard.
This morning I made the most wonderful Savory Blackberry Rice Grits for breakfast. I added cocoa powder, a little cayenne and cinnamon. I topped it with some cottage cheese and heated the fruit until it made juice. It was delicious! Then I met a friend for a bicycle ride in my old stomping grounds near Chesterton IN. We actually rode so close to my old house that we took a ride around the block to see the old homestead. We continued on the bike path that I ran, walked and biked for years. It really hadn’t changed that much except that I’m a much happier person now. For a moment, I reflected on how hard my life was at that time and was grateful for the changes I’ve made.
I’m getting ready for my last two days of work. I have lots of fresh veggies and fruits for meals. A sourdough starter is bubbling in my kitchen, and I have a bowl of Creme Fraiche fermenting. You can bet I’m going to dig in to a bowl full of raspberries, blackberries and blueberries later this evening for dessert. I rode 21 miles today! I might even make a shortcake.
I hope you guys have the week you need this week. I’m just uncomfortable saying “have a great week” anymore. So many people are struggling and facing hard news that it just seems silly to believe that a “great” week is even possible. But we all have needs. I hope that you get your needs met this week, and I hope that you have some light-hearted laughter at some point, too. Don’t forget your fruits and veggies. Your body will thank you.
Hits of the Past Week
