The Weather is THE Thing Up Here

The weather is not a thing up here; it is THE thing. I kept my plans soft because I had no idea how comfortable I would feel driving around in my not-so-ideal car and all season tires. Come to find out, Yoopers (as residents of the UP are called) may have more suitable traction, but […]

Read More

A Splash of Thoughtfulness

In the darkness off Highway 131, I opened the door to the rest area. A dozen roses adorned the counter in sight of the doorway. I was shocked to see the burst of color and floral finery in a normally austere setting. As I entered the functional restroom another table caught my eye. It, too, […]

Read More

The Rhythm of a Michigan Winter

There is a rhythm to winter in Michigan. Snow is not an everyday occurrence. In my opinion, every day seems remarkably different in its personality. The temperatures rise and fall, and there are three overarching rhythms that rule our weather. And you need a bunch of different kinds of footwear! The winter season causes our […]

Read More

Don’t Mess With Me, Polar Vortex!

I am sick of the inside of my house. I’m quite sure my dog is sick of the inside of my house, but she’s not so happy outside the last few days. Her romps in the snow last seconds instead of minutes, and when she comes in she looks at me like “what the hell […]

Read More

Being Rescued by a Dog

This morning’s ride to work was brutal. The lake effect snow was so thick in the roads, I got stuck about 3 times in the middle of the street. Freezing rain is falling now. We have more snow coming and temperatures dropping below zero. I spent an hour shoveling snow out of my driveway after […]

Read More

A Walk to the Lighthouse

I had a ton of things I needed to do today. I am prepping for a homemade backpacking food class at the end of February, so I needed to make some meals to demonstrate. My sourdough starter need to be fed, and maybe I should make bread. On top of that, the driveway needed to […]

Read More

Accepting Support #ywadedicate

Yesterday’s practice from my 30-Day yoga series featured a supported side plank. Adrienne urged me not to power through and do an unsupported side plank at first. We eventually worked up to an unsupported side plank which tested my mettle, but I followed her advice to start with a supported side plank. This version uses […]

Read More

The Sound of Winter

The wind from the lake whips and wooshes around the corner of my house. Hurricanes from Louisiana days flash through my mind, but there is no pitter patter of raindrops. The squish squish of my boots squeak through the snow drowning out the silence of the snowfall. My heart beats with the effort of shoveling […]

Read More

The Year to Connect

Jessica challenged me to think of a word for 2019. I’ve already been telling my team that “flexibility” is our word for 2019. We have numerous new initiatives that will require flexibility in the way we deliver training and in our design. In my personal life, however, I think I’m flexible enough. I can bend […]

Read More

Listening to my Body

I started Jessica’s Fit Camp this week. I realized last year with my long distance running that my body is just not as strong as it used to be. Of course, there are times in my life when I’ve been stronger due to more focus on strength training, but my overall strength is starting to […]

Read More