Tag: acupuncture

Living: Taking My Tea Green

I saw my first acupuncturist in 20005. I was trying to get in better health. In particular, I wanted to get off an anti-depressant that wasn’t working for me, and I couldn’t get off it without horrible side effects. I decided to try something different, so I went to East Wind Acupuncture in Chesterton IN

Continue reading

Living: Sticking it to Me

I’ve shared that I┬ástruggled with depression for many years. My depression has actually turned out to be one of my most blessed gifts. I know that may sound weird, but it has forced me to take care of myself, and the fear of it coming back keeps me motivated to continue living a healthy life.

Continue reading

Let’s get physical…

Fitness is a priority for me. Now…don’t stop reading…haha. Let me tell you my spin on it. Yes, there are all the advantages of weight loss and maintenance and good health, etc. – but, we all know that. I move because it opened up my world. When I was in college, I started running. In

Continue reading