Tag: caffeine

Trying a New Experience: No Caffeine

My favorite yoga teacher, Marifer, has a saying she repeats during yoga class. “In yoga, it’s all experiences. No judgment if you can’t do it. It’s just an experience,” she says in her lilting gentle voice. It reframes my perspective on whether or not…

The Hammer … the Irresistable Kiss …. of Caffeine

  So, it’s been 3 weeks since my last taste of coffee. It actually may have been 4. I’m losing count mainly because my mind gets all loosey goosey without the polarizing power of my favorite drug. I had already been minimizing my coffee…

Green Gold: Matcha

I blogged last week about my struggle in giving up coffee. It’s really hard for me to do because I love that hit of caffeine that wakes me up in the morning. I don’t like to do anything slowly, and coffee has a way…

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