I totally forgot to post yesterday. I got home, did some reading on dehydrating food for my upcoming backpacking trip, practiced yoga and settled in for the night. So, I’m playing catch-up today. And I have plenty of time because it’s a toad-strangler outside A .. G .. A .. I .. N!!!! I’m so irritated
So, it’s been 3 weeks since my last taste of coffee. It actually may have been 4. I’m losing count mainly because my mind gets all loosey goosey without the polarizing power of my favorite drug. I had already been minimizing my coffee intake due to its effect on my anxiety levels. I know
Mama is in Red River NM. My parents spend their summers as campground hosts at River Ranch. Every summer is different for them, but, for the most part, they love it. I went out to visit the first year they were there, and I was so thrilled to see the little community they had. There
I woke up at 3 AM this morning reeling in total anxiety. There was no reason for me to feel anxious. There was nothing on my mind. But, my body was wired! My heart was racing. I was wide awake. I couldn’t even land on anything to worry about because everything, for the moment, is cool.
I saw my first acupuncturist in 20005. I was trying to get in better health. In particular, I wanted to get off an anti-depressant that wasn’t working for me, and I couldn’t get off it without horrible side effects. I decided to try something different, so I went to East Wind Acupuncture in Chesterton IN
For a month I’ve been absolutely dying to get into woods. July and August are just too hot to go camping, and I won’t do it until things start to cool down. I was thrilled when the temps started to drop into the 80s the second week of August. I was ready! My trusty friend