Emotional First Aid

My friend and fellow blogger, Tara Mae, shared this Ted Talk on her blog the other day. Dr. Winch makes the point that we value the health of the body much more than we value the health of the mind. I see it when friends run to a medical doctor for every little tiny illness […]

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Finding the Meaning Behind Emotions

  A new friend of mine asked me about my pet peeves. “I know I have them,” I said as I tried to think of one. “I blog about them all the time.” The only one I came up with right away was my pet peeve about the little creamer containers they bring out with […]

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Living: Daring Greatly….The Vulnerability Myth

As part of my Living series, I’m going to do a book study with myself and you, whomever you are that’s interested. Dr. Brene’ Brown has a new book out called Daring Greatly. It’s about her work with vulnerability and shame. I’ll read some of it each week and share my thoughts and insights from […]

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Girl Talk: The Lyrics of Female Love

Women talk. We talk a lot. Sometimes when I’m around a lot of women, even I get overwhelmed from all the talking. I remember when I went to Hawaii for a week with 17 women, I got so sick of all the talk one night I went to bed early. I just had to have […]

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