Tag: Health

Beets: Blood Pressure Tonic … and an Aphrodisiac

My second husband went to see a Naturopath at one point in his journey, and the naturopath told him to eat beets. He came home and told me that, and I had no idea what to do with a beet. I remembered eating those… Continue Reading “Beets: Blood Pressure Tonic … and an Aphrodisiac”

Happy Mother’s Day, Mama … This One’s For You!

Mama is in Red River NM. My parents spend their summers as campground hosts at River Ranch. Every summer is different for them, but, for the most part, they love it. I went out to visit the first year they were there, and I… Continue Reading “Happy Mother’s Day, Mama … This One’s For You!”

One Week Down….Six Meals a Day…One Day at a Time

Today is a day of celebration! I’m going to treat myself to an early night and a quick pat on the back. It has been 7 days since I started my eating plan to deal with my wacko blood sugar, and I have done… Continue Reading “One Week Down….Six Meals a Day…One Day at a Time”

Living: Life is Short….”Take Care of Me”

A couple of years ago, I was diagnosed with Severe Reactive Hypoglycemia. I went to the doctor because I had a terrifying episode where I got really disoriented when I was walking my dog. I couldn’t find my way home, and I didn’t recognize… Continue Reading “Living: Life is Short….”Take Care of Me””

Mid-week Inspiration: Struggling with Food

I love it when I find out that some person that is “my hero” doesn’t do it perfectly either. I was reading my new issue of Runner’s World this morning, and the editor of the magazine – the magazine of all things running –… Continue Reading “Mid-week Inspiration: Struggling with Food”

Midweek Inspiration: The Gift of Laughter

  The most wasted day is that in which we have not laughed.     –Chamfort I love to laugh. And, I have a really loud, contagious laugh. My bosses are always shushing me at work because I’m too loud. I can’t help it. I love… Continue Reading “Midweek Inspiration: The Gift of Laughter”

Girl Talk: Loving My Skin

I have spent a great deal of my life worrying about, fixing and spending money on my hair. And, if you’ve seen pictures of my hair, you know it probably needs controlling. It can be a wild, unruly curly mess. But, hair is only… Continue Reading “Girl Talk: Loving My Skin”

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