Good Morning, Monday

I just wanted to post something today but I don’t really have a topic. I suppose it’s Monday. I’m just trying to get my arms around being the best Sharon I can be today. I feel anxious this morning for no particular reason. Meditation helped. I’m recommitting to eating slowly and until I’m 80% full. […]

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Diminishing the Pain of Loss

A friend of mine was anticipating running into an old girlfriend this weekend. He was trying to set himself up to be successful in managing what could be a painful situation with some dignity. I am beginning to plan how to handle a tricky situation later in the year that will be painful for me. […]

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What’s On My Mind?

What’s on your mind? Facebook implores. The first instant I am tempted to oblige, remembering the Facebook days of old when people were nice and language wasn’t so loaded. Back in those days I didn’t read the news much to my friends’ dismay. Today I read the news much to my dismay. My mind was […]

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Medicine Cards: Salmon – Following Your Instincts

Imagine the beautiful salmon fighting her way up and over the rapids and through the driving current to at long last give birth and die. Whether she knows what is going to happen or not, she follows her instincts and wills herself to the call of her greater nature. I drew the Salmon Card this […]

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Shifting into Monday

I realized last night that I have now lived in Michigan longer than I lived in Louisiana on my second round. Of course, I lived my whole childhood there so it’ll take a while to surpass that. I’m starting to feel like I have a full life here. I have things to do with friends […]

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Snap… and It’s Here

A cold snap came through this week. It was still 75 degrees yesterday, but with the low humidity I opened up my windows and let the breeze blow through the summer cobwebs and stale air-conditioned air. The cool respite is a reminder that fall is coming, the crowds are leaving and apples are ready for […]

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Adventures with an Aging Ashok Part 2

Ashok received her first acupuncture treatment about a week and half ago. I’ve been seeing gradual improvement. She seems excited about walking again, and the old spark is back in her step. It’s not a puppy-sized spark, but it’s improvement just the shame. There is a field next to our house and her habit since […]

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Re-Playing Tiny Dancer

I can’t get it out of my head. I saw Rocketman on Saturday. The rolicking, exhausting biopic musical about Elton John’s life has me replaying Tiny Dancer over and over in my head. I did the same thing with Rocketman on Sunday. His music is the music of my youth, but it’s also poetry that […]

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Adventures with an Aging Ashok

Ashok really never recovered from our winter hiatus this year. Last summer she ran with me (at least once up to 7 miles) and seemed to do fine. I walked her some in the winter once the ice started accumulating but not nearly as consistently as in the warmer months. I got my exercise at […]

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In the Wake of Change

I just started a new job. I’m in the middle of the first few weeks of adjustment. I walked into a meeting the other day and realized I didn’t know anybody in there very well. It was weird. All of a sudden I feel like I’ve been assigned a new family, and I have to […]

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